Thursday, July 12, 2007

9 Days menu-main dishes


9 Days menu-main dishes
• Baked salmon
(Baked in rich French sauce or honey mustard, fat free lemon n’ garlic & sweet n’ sour)
• Baked tilapia
(Baked with paprika or Italian herbal spices)
• Two tone roll ups
(salmon fillet & tilapia fillet w/ spinach)
• Salmon en croute
(salmon fillet w/ spinach in pastry)
• Sweet n’ sour roll ups
(flounder with rice in a sweet n’ sour sauce)
• Grilled fish kebabs
(Grilled salmon & tilapia kebab in rice sauce)
• Sesame fish
• Fish balls in tomato sauce

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